Yoga at Home
Lauren
Grusenmeyer

Lauren Grusenmeyer discovered the impressive power of kundalini yoga after years of practicing yoga, dance and the healing arts. She was amazed by the capacity of the technology and set out for teacher training with Ra Ma Institute. This experience gave her a set of simple tools to experience great clarity in the middle of life's stresses and gave her life an intense fulfillment. The wealth of lessons she received inspired her to dive deep into this path and share these teachings with as many as possible.

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